Meditation & Teachings
All are welcome
Meditation is universal. Everyone benefits regardless of past or present tradition or culture. Our meditation classes are designed to teach and practice mindfulness and insight meditation based on Buddhist teachings. The classes are a combination of meditation and teachings and run about an hour long. All are welcome, from beginners to advanced meditators of any faith and tradition.
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Online
Times shown are in central time (UTC -5)
Weekdays: Monday - Friday
6:00 AM daily. Vipassana (breathing) meditation
Online only, 30 minutes
9:00 AM daily. Vipassana
Online only, 30 minutes
Evenings & Weekends
7:00 PM Monday - Vipassana
Mediation and Teaching
Online and In-Person in Mankato, 60 minutes
6:30 PM Wednesday - Vipassana
Mediation and Teaching, 60 minutes
7:00 PM - According to Buddha
Teaching, 45 minutes
9:00 AM Saturday - Vipassana
Mediation and Teaching
Online and In-Person in Chaska, 60 minutes
9:00 AM Sunday - Loving Kindness
Mediation and Teaching
Online and In-Person in Chaska, 60 minutes
A suggested donation of $10 is always appreciated.
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In-Person
Times shown are in central time (UTC -5)
Unitarian Church, Mankato
7:00 PM Mondays. Vipassana
Meditation and Teaching, 60 minutes
Mindfulness Center, Chaska
9:00 AM Saturday - Vipassana (breath)
Mediation and Teaching, 60 minutes
9:00 AM Sunday - Loving Kindness
Mediation and Teaching, 60 minutes
A suggested donation of $10 is always appreciated.
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When attending in person, please arrive 10 minutes before the meditation begins. No registration needed.
Reflect on Your Own
Listen to past teachings by Bhante Sathi. Available on Apple Podcasts, Spotify, and wherever you listen.
Read The Mind Workout by Bhante Sathi to learn more about how to build a stronger relationship with yourself.